What is a healthy backup frequency?
We recommended you make a full backup
of your drives in the beginning, then slowly perform snapshot backups
to save space.
Complete backups should be performed based on your institutional needs (for example, every six months, every three months, etc.)
Example
Suppose you performed a checkpoint backup
some months ago, then you performed a snapshot backup
in the last few days.
You are good with backup frequency in this case.
tip
To learn more about incremental and complete backups distinctions navigate to Snapshot VS Checkpoint question.